Life has a way of punching us in the face.

Sometimes it’s one devastating phone call.

Sometimes it’s a setback you never saw coming.

Sometimes it’s watching something you worked so hard for suddenly fall apart.

But I’ve realized something lately.

The real story isn’t what happened to us.

The real story is what happens inside us after life punches us in the face.

———————————————————————

Today I’m angry.
Like… really angry.

Not the cute “everything happens for a reason” kind of angry.

The kind where your stomach hurts, your chest feels tight, and your mind keeps replaying the situation over and over trying to make sense of it.

After a major setback this week, I found myself right back in that familiar place.

The place where everything you’ve been working toward suddenly feels uncertain again.

The place where it feels like someone else is holding the cards.

The place where you’re tired of being strong.

I wish I could tell you I immediately slipped into gratitude and trusted t...

As you begin to learn more about your shadow self,  and you start to release limitations, patterns, fears, and old binds, you become more empowered.
You set more boundaries.
You start to experience more abundance.
You learn about self-mastery.
You start to live intentionally, intuitively, and you begin to consciously create your world, while others around you are sticking to what they’ve always known/done. Whether they are happy doing it or not. 

And if you go on to be a healer, intuitive, or magic maker of any kind, you start to pay more attention to what’s going on in the unseen world. You follow the energy while others follow the news, the collective, or what’s been conditioned in them. 

You become the proverbial black sheep. 

Healers can feel like they suddenly become a mismatch with many of the people and situations around them. 

You shake the foundation of the family/group dynamic.
It triggers things within other people.
We take those reactions that people have...

The Path of The Raven
An Animal Spirit & Archetype to work with for Shadow Work & Shadow Mastery

Healing, Clearing, Awareness, & Empowerment…shape shifting. 

 Shapeshifting and Creation are two key energies of Raven Medicine. 

And that is exactly what begins to happen as you learn to integrate and master your shadow. 

You are literally shape shifting into something else, and through that shift, you begin to create an entirely new reality. 

First the work happens energetically and in the Akash. 

Then you start to experience all sorts of synchronicities happening in your physical and spiritual worlds.
You will find people changing their responses and their behaviors towards you.
Abundance starts to drop into your life, while other things start to drop out.

You become this “new” person.
You release yourself from trauma and limitations.
You walk away from patterns of abuse or conditioning.
You begin to see which relationships are no longer contributing to your growth.
You leave situat...

THE SACRED PAUSE
Shadow Work Tool #8.

Something I encourage all.the.time.

The Sacred Pause will change your life. In many ways.

Want to know how to listen to your intuition more?
How to make decisions that keep you in alignment more?
How to show up as the most soul aligned version of self?
How to engage in conflict in an empowered way?
How to step into self mastery and control your emotions? 

TAKE A SACRED PAUSE. 
All the time. Take as many of these as you need. This is your permission slip to give yourself just a moment. (What I really want to say here is, "give yourself just a damn second for crying out loud!") 

And how do we do that?
How do we suddenly make this kind of space for ourselves when we've not done so before? 

Simple. (Yet, sometimes mindfulness is not so simple, because we are human and we sometimes forget!) 
Create a grounding technique. A tool or process that gives you just a second to breath, to tap in energetically and intuitively, and to think things through.

Don't be afraid t...